Solomon Bell 4x15:00/2:00r row
15,844m
Meters
1:00:00.0
Time
1:53.6
Pace
1119
Calories
| Rest Distance | 383m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,227m |
| Overall Time | 1:08:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 18 |
| Stroke Count | 1137 |
| Drag Factor | 119 |
February 13, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,844m | 1:53.6 | 239 | 1121 | 18 | |
| 15:00.0 | 3,953m | 1:53.8 | 237 | 1116 | 18 | |
| 15:00.0 | 3,957m | 1:53.7 | 238 | 1119 | 18 | |
| 15:00.0 | 3,963m | 1:53.5 | 239 | 1122 | 18 | |
| 15:00.0 | 3,971m | 1:53.3 | 241 | 1127 | 18 | |
| r383m |
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Workout Graph
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