Solomon Bell 16:18 row
3,582m
Meters
16:18.2
Time
2:16.5
Pace
221
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 117 |
February 14, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.2 | 3,582m | 2:16.5 | 137 | 773 | 19 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 18 |
| 16:18.2 | 179m | 3:38.4 | 34 | 415 | 15 |
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Workout Graph
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Pre-AT/TR Warmup.