Solomon Bell 15:06 row
3,725m
Meters
15:06.0
Time
2:01.6
Pace
247
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 115 |
February 15, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,725m | 2:01.6 | 195 | 969 | 18 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 18 |
| 10:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 20 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 15:06.0 | 7m | 7:08.5 | 4 | 315 | 0 |
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Workout Graph
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Pre-Peak Power Warmup. Max watts during warmup is 853.