Solomon Bell 5000m row
5,000m
Meters
19:48.4
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 119 |
February 15, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.4 | 5,000m | 1:58.8 | 209 | 1017 | 18 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 19 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 18 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 18 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 18 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post-Peak Power Cooldown.