Solomon Bell 8x250m/0:30r row

2,000m

Meters

6:12.2

Time

1:33.0

Pace

182

Calories

Rest Distance661m
Rest Time4:00.0
Overall Distance2,661m
Overall Time10:12.2
Average Watts434
Calories Per Hour1795
Stroke Rate34
Stroke Count285
Drag Factor119

February 20, 2024 18:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2K Prep.

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:12.2 2,000m 1:33.0 434 1795 34
0:46.9 250m 1:33.8 424 1759 33
0:46.8 250m 1:33.6 427 1768 33
0:47.2 250m 1:34.4 416 1731 34
0:46.7 250m 1:33.4 430 1778 35
0:46.7 250m 1:33.4 430 1778 35
0:46.7 250m 1:33.4 430 1778 33
0:45.8 250m 1:31.6 455 1867 37
0:45.4 250m 1:30.8 468 1909 37
r661m

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Workout Graph

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