Solomon Bell 10:00 row
2,654m
Meters
10:00.0
Time
1:53.0
Pace
186
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 119 |
February 20, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 18 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 18 |
| 4:00.0 | 525m | 1:54.2 | 234 | 1106 | 18 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 18 |
| 8:00.0 | 532m | 1:52.7 | 244 | 1139 | 19 |
| 10:00.0 | 539m | 1:51.3 | 254 | 1173 | 20 |
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Workout Graph
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