Solomon Bell 5x14:00/2:00r row
18,675m
Meters
1:10:00.0
Time
1:52.4
Pace
1335
Calories
| Rest Distance | 335m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 19,010m |
| Overall Time | 1:20:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 20 |
| Stroke Count | 1423 |
| Drag Factor | 119 |
February 21, 2024 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 18,675m | 1:52.4 | 246 | 1147 | 20 | |
| 14:00.0 | 3,723m | 1:52.8 | 244 | 1138 | 20 | |
| 14:00.0 | 3,726m | 1:52.7 | 244 | 1141 | 20 | |
| 14:00.0 | 3,730m | 1:52.6 | 245 | 1143 | 20 | |
| 14:00.0 | 3,734m | 1:52.4 | 246 | 1146 | 20 | |
| 14:00.0 | 3,761m | 1:51.6 | 251 | 1164 | 20 | |
| r335m |
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Workout Graph
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