Solomon Bell 2000m row
2,000m
Meters
6:21.9
Time
1:35.4
Pace
176
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1684 |
| Stroke Rate | 35 |
| Stroke Count | 223 |
| Drag Factor | 120 |
February 23, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.9 | 2,000m | 1:35.4 | 402 | 1684 | 35 |
| 1:16.3 | 400m | 1:35.3 | 403 | 1688 | 33 |
| 1:17.2 | 800m | 1:36.5 | 389 | 1640 | 33 |
| 1:17.5 | 1,200m | 1:36.8 | 385 | 1624 | 33 |
| 1:16.8 | 1,600m | 1:36.0 | 396 | 1661 | 35 |
| 1:14.1 | 2,000m | 1:32.6 | 440 | 1815 | 42 |
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Workout Graph
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Slight PR but not enough. I need to embrace the lactic acid in the middle 1K.