Solomon Bell 3x25:00/1:30r row
18,827m
Meters
1:15:00.0
Time
1:59.5
Pace
1256
Calories
137
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,941m |
| Overall Time | 1:19:30.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 1395 |
| Drag Factor | 119 |
February 24, 2024 21:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,827m | 1:59.5 | 205 | 1005 | 18 | 137 |
| 25:00.0 | 6,270m | 1:59.6 | 204 | 1003 | 18 | 137 |
| 25:00.0 | 6,276m | 1:59.5 | 205 | 1005 | 18 | 138 |
| 25:00.0 | 6,281m | 1:59.4 | 206 | 1007 | 18 | 138 |
| r114m |
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Workout Graph
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