Solomon Bell 15:01 row
3,828m
Meters
15:01.1
Time
1:57.6
Pace
260
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 146 |
February 26, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.1 | 3,828m | 1:57.6 | 215 | 1038 | 19 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 20 |
| 15:01.1 | 1,209m | 2:04.5 | 181 | 923 | 20 |
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Workout Graph
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Pre-Peak Power Warmup. 844 max watts.