Solomon Bell 14:57 row

3,602m

Meters

14:57.2

Time

2:04.5

Pace

231

Calories

Average Watts181
Calories Per Hour923
Stroke Rate19
Stroke Count293
Drag Factor119

February 28, 2024 17:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:57.2 3,602m 2:04.5 181 923 19
5:00.0 1,263m 1:58.7 209 1019 18
10:00.0 1,261m 1:58.9 208 1015 18
14:57.2 1,079m 2:17.7 134 761 22

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Workout Graph

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