Solomon Bell 14:57 row
3,602m
Meters
14:57.2
Time
2:04.5
Pace
231
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 119 |
February 28, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.2 | 3,602m | 2:04.5 | 181 | 923 | 19 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 18 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 18 |
| 14:57.2 | 1,079m | 2:17.7 | 134 | 761 | 22 |
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Workout Graph
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