Solomon Bell 2x25:00/1:30r row
12,351m
Meters
50:00.0
Time
2:01.4
Pace
810
Calories
138
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,394m |
| Overall Time | 53:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 907 |
| Drag Factor | 118 |
February 29, 2024 09:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,351m | 2:01.4 | 195 | 972 | 18 | 138 |
| 25:00.0 | 6,228m | 2:00.4 | 200 | 989 | 18 | 139 |
| 25:00.0 | 6,123m | 2:02.4 | 190 | 955 | 18 | 138 |
| r43m |
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Workout Graph
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