Solomon Bell 10:00 row
2,525m
Meters
10:00.0
Time
1:58.8
Pace
168
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 118 |
March 01, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 18 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 18 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 18 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 |
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Workout Graph
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Post-2K Prep Cooldown.