Solomon Bell 20:01 row
5,290m
Meters
20:01.5
Time
1:53.5
Pace
372
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 17 |
| Stroke Count | 366 |
| Drag Factor | 96 |
March 02, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 5,290m | 1:53.5 | 239 | 1122 | 17 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 18 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 18 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 18 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 18 |
| 20:01.5 | 6m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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