Solomon Bell 5000m row

5,000m

Meters

19:48.0

Time

1:58.8

Pace

333

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate18
Stroke Count365
Drag Factor117

March 04, 2024 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Post-Peak Power Cooldown.

Splits

Time Meters Pace Watts Cal/Hr S/M
19:48.0 5,000m 1:58.8 209 1018 18
3:53.9 1,000m 1:56.9 219 1053 19
3:57.7 2,000m 1:58.8 208 1017 18
3:58.4 3,000m 1:59.2 207 1011 18
3:59.0 4,000m 1:59.5 205 1005 18
3:59.0 5,000m 1:59.5 205 1005 18

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Workout Graph

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