Solomon Bell 10:00 row
2,537m
Meters
10:00.0
Time
1:58.2
Pace
168
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 120 |
March 22, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 18 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 18 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 19 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 19 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 18 |
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Workout Graph
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Post-2K Prep Cooldown.