Solomon Bell 3x25:00/1:30r row
18,744m
Meters
1:15:00.0
Time
2:00.0
Pace
1243
Calories
140
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,831m |
| Overall Time | 1:19:30.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 1381 |
| Drag Factor | 119 |
March 23, 2024 21:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,744m | 2:00.0 | 202 | 996 | 18 | 140 |
| 25:00.0 | 6,268m | 1:59.6 | 204 | 1003 | 18 | 139 |
| 25:00.0 | 6,252m | 1:59.9 | 203 | 997 | 18 | 138 |
| 25:00.0 | 6,224m | 2:00.5 | 200 | 988 | 18 | 143 |
| r87m |
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Workout Graph
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