Solomon Bell 5000m row

5,000m

Meters

19:47.9

Time

1:58.7

Pace

334

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate18
Stroke Count363
Drag Factor119

April 01, 2024 08:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

This felt like UT1. I’ve got a lot of catchup to do fitness wise.

Splits

Time Meters Pace Watts Cal/Hr S/M
19:47.9 5,000m 1:58.7 209 1018 18
3:53.7 1,000m 1:56.8 219 1054 18
3:56.9 2,000m 1:58.4 211 1024 18
3:58.0 3,000m 1:59.0 208 1014 18
3:59.9 4,000m 1:59.9 203 997 18
3:59.4 5,000m 1:59.7 204 1002 18

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Workout Graph

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