Solomon Bell 6x10:00/2:00r row
15,818m
Meters
1:00:00.0
Time
1:53.7
Pace
1114
Calories
| Rest Distance | 536m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,354m |
| Overall Time | 1:12:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 119 |
April 03, 2024 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,818m | 1:53.7 | 238 | 1117 | 20 | |
| 10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 20 | |
| 10:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 20 | |
| 10:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 20 | |
| 10:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 20 | |
| 10:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 20 | |
| 10:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 20 | |
| r536m |
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Workout Graph
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