Solomon Bell 6x10:00/2:00r row
15,818m
Meters
1:00:00.0
Time
1:53.7
Pace
1114
Calories
Rest Distance | 536m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 16,354m |
Overall Time | 1:12:00.0 |
Average Watts | 238 |
---|---|
Calories Per Hour | 1117 |
Stroke Rate | 20 |
Stroke Count | 1246 |
Drag Factor | 119 |
April 03, 2024 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,818m | 1:53.7 | 238 | 1117 | 20 | |
10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 20 | |
10:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 20 | |
10:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 20 | |
10:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 20 | |
10:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 20 | |
10:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 20 | |
r536m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SS Push.