Solomon Bell 4x15:00/2:00r row
15,088m
Meters
1:00:00.0
Time
1:59.3
Pace
1008
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,199m |
| Overall Time | 1:08:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 118 |
April 05, 2024 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,088m | 1:59.3 | 206 | 1009 | 18 | |
| 15:00.0 | 3,766m | 1:59.4 | 205 | 1006 | 18 | |
| 15:00.0 | 3,771m | 1:59.3 | 206 | 1008 | 18 | |
| 15:00.0 | 3,774m | 1:59.2 | 206 | 1010 | 18 | |
| 15:00.0 | 3,778m | 1:59.1 | 207 | 1012 | 18 | |
| r111m |
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Workout Graph
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