Solomon Bell 4x15:00/1:30r row
15,107m
Meters
1:00:00.0
Time
1:59.1
Pace
1011
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,202m |
| Overall Time | 1:06:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 118 |
April 12, 2024 20:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,107m | 1:59.1 | 207 | 1012 | 18 | |
| 15:00.0 | 3,770m | 1:59.3 | 206 | 1008 | 18 | |
| 15:00.0 | 3,773m | 1:59.2 | 206 | 1009 | 18 | |
| 15:00.0 | 3,779m | 1:59.0 | 207 | 1013 | 18 | |
| 15:00.0 | 3,784m | 1:58.9 | 208 | 1016 | 18 | |
| r95m |
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Workout Graph
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