Solomon Bell 3x10:00/2:00r row

7,513m

Meters

30:00.0

Time

1:59.7

Pace

499

Calories

168

Heart Rate

Rest Distance114m
Rest Time6:00.0
Overall Distance7,627m
Overall Time36:00.0
Average Watts204
Calories Per Hour1000
Stroke Rate18
Stroke Count555
Drag Factor118

April 29, 2024 18:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,513m 1:59.7 204 1000 18 168
10:00.0 2,506m 1:59.7 204 1002 18 162
10:00.0 2,504m 1:59.8 204 1000 18 170
10:00.0 2,503m 1:59.8 203 999 18 174
r114m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.