Solomon Bell 3x15:00/2:00r row
11,295m
Meters
45:00.0
Time
1:59.5
Pace
753
Calories
155
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,359m |
| Overall Time | 51:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 120 |
May 03, 2024 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,295m | 1:59.5 | 205 | 1005 | 18 | 155 |
| 15:00.0 | 3,771m | 1:59.3 | 206 | 1008 | 18 | 150 |
| 15:00.0 | 3,764m | 1:59.5 | 205 | 1004 | 18 | 158 |
| 15:00.0 | 3,761m | 1:59.6 | 204 | 1003 | 18 | 158 |
| r64m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.