Solomon Bell 30:00 row
8,010m
Meters
30:00.0
Time
1:52.3
Pace
573
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 120 |
June 04, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,010m | 1:52.3 | 247 | 1149 | 20 |
| 6:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 20 |
| 12:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 20 |
| 18:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 20 |
| 24:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 20 |
| 30:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 21 |
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Workout Graph
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