Solomon Bell 2x500m/2:00r row
1,000m
Meters
3:14.4
Time
1:37.2
Pace
86
Calories
| Rest Distance | 769m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,769m |
| Overall Time | 7:14.4 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 32 |
| Stroke Count | 185 |
| Drag Factor | 121 |
June 07, 2024 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.4 | 1,000m | 1:37.2 | 381 | 1611 | 32 | |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 32 | |
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 32 | |
| r769m |
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Workout Graph
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