Solomon Bell 30:00 row
8,205m
Meters
30:00.0
Time
1:49.6
Pace
604
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 119 |
June 29, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,205m | 1:49.6 | 265 | 1212 | 20 |
| 6:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 20 |
| 12:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 21 |
| 18:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 21 |
| 24:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 21 |
| 30:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 21 |
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Workout Graph
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