Solomon Bell 30:00 row

8,253m

Meters

30:00.0

Time

1:49.0

Pace

612

Calories

Average Watts270
Calories Per Hour1228
Stroke Rate20
Stroke Count630
Drag Factor119

July 20, 2024 17:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,253m 1:49.0 270 1228 20
6:00.0 1,659m 1:48.4 274 1243 20
12:00.0 1,648m 1:49.2 269 1224 21
18:00.0 1,645m 1:49.4 267 1219 21
24:00.0 1,631m 1:50.3 260 1196 21
30:00.0 1,671m 1:47.7 280 1263 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.