Solomon Bell 30:00 row
8,253m
Meters
30:00.0
Time
1:49.0
Pace
612
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 119 |
July 20, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,253m | 1:49.0 | 270 | 1228 | 20 |
| 6:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 20 |
| 12:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 21 |
| 18:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 21 |
| 24:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 21 |
| 30:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 21 |
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Workout Graph
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