Solomon Bell 6x5:00/5:00r row

8,701m

Meters

30:00.0

Time

1:43.4

Pace

692

Calories

Rest Distance3,361m
Rest Time30:00.0
Overall Distance12,062m
Overall Time1:00:00.0
Average Watts316
Calories Per Hour1388
Stroke Rate23
Stroke Count1098
Drag Factor118

August 07, 2024 18:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,701m 1:43.4 316 1388 23
5:00.0 1,449m 1:43.5 316 1385 24
5:00.0 1,450m 1:43.4 316 1388 24
5:00.0 1,451m 1:43.3 317 1390 23
5:00.0 1,452m 1:43.3 317 1392 24
5:00.0 1,449m 1:43.5 316 1385 24
5:00.0 1,452m 1:43.3 317 1392 24
r3,361m

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