Solomon Bell 25:03 row
6,077m
Meters
25:03.1
Time
2:03.6
Pace
389
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 17 |
| Stroke Count | 451 |
| Drag Factor | 99 |
August 20, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.1 | 6,077m | 2:03.6 | 185 | 936 | 17 | 159 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 18 | 142 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 | 153 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 158 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 165 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 169 |
| 25:03.1 | 9m | 2:52.2 | 69 | 535 | 0 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.