Solomon Bell 28:00 row
6,739m
Meters
28:00.0
Time
2:04.6
Pace
429
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 17 |
| Stroke Count | 491 |
| Drag Factor | 119 |
September 07, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,739m | 2:04.6 | 181 | 921 | 17 | 144 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 | 139 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 18 | 142 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 17 | 147 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 18 | 147 |
| 28:00.0 | 960m | 2:05.0 | 179 | 916 | 17 | 149 |
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Workout Graph
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