Solomon Bell 28:00 row
6,766m
Meters
28:00.0
Time
2:04.1
Pace
431
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 17 |
| Stroke Count | 482 |
| Drag Factor | 120 |
September 10, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,766m | 2:04.1 | 183 | 929 | 17 | 147 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 17 | 145 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 17 | 145 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 17 | 147 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 17 | 148 |
| 28:00.0 | 965m | 2:04.3 | 182 | 926 | 17 | 150 |
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Workout Graph
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