Solomon Bell 35:00 row
8,430m
Meters
35:00.0
Time
2:04.5
Pace
536
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 629 |
| Drag Factor | 119 |
September 20, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,430m | 2:04.5 | 181 | 923 | 18 | 141 |
| 7:00.0 | 1,692m | 2:04.1 | 183 | 930 | 18 | 136 |
| 14:00.0 | 1,685m | 2:04.6 | 181 | 922 | 18 | 140 |
| 21:00.0 | 1,686m | 2:04.5 | 181 | 923 | 18 | 141 |
| 28:00.0 | 1,682m | 2:04.8 | 180 | 918 | 18 | 144 |
| 35:00.0 | 1,685m | 2:04.6 | 181 | 922 | 18 | 148 |
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Workout Graph
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