Solomon Bell 1:10:00 BikeErg
34,075m
Meters
1:10:00.0
Time
2:03.2
Pace
1098
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 76 |
| Revolution Count | 5318 |
| Power/kg | 1.87 |
| Drag Factor | 89 |
October 07, 2024 12:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 34,075m | 2:03.2 | 187 | 943 | 76 | 133 |
| 14:00.0 | 6,961m | 2:00.6 | 199 | 985 | 78 | 130 |
| 28:00.0 | 6,845m | 2:02.7 | 189 | 951 | 76 | 134 |
| 42:00.0 | 6,757m | 2:04.3 | 182 | 926 | 75 | 139 |
| 56:00.0 | 6,737m | 2:04.6 | 181 | 921 | 75 | 134 |
| 1:10:00.0 | 6,775m | 2:03.9 | 184 | 932 | 76 | 130 |
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Workout Graph
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