Solomon Bell 15:05 row
3,664m
Meters
15:05.5
Time
2:03.5
Pace
233
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 16 |
| Stroke Count | 253 |
| Drag Factor | 89 |
October 19, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,664m | 2:03.5 | 186 | 938 | 16 | 135 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 17 | 133 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 17 | 134 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 17 | 139 |
| 15:05.5 | 18m | 2:32.7 | 98 | 637 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Back on the erg for a few strokes.