Solomon Bell 10000m BikeErg
10,000m
Meters
16:52.2
Time
1:41.2
Pace
408
Calories
170
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1461 |
| RPM | 87 |
| Revolution Count | 1473 |
| Drag Factor | 106 |
October 23, 2024 18:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:52.2 | 10,000m | 1:41.2 | 337 | 1461 | 87 | 170 |
| 3:23.3 | 2,000m | 1:41.6 | 333 | 1446 | 87 | 162 |
| 3:26.5 | 4,000m | 1:43.2 | 318 | 1394 | 86 | 165 |
| 3:24.2 | 6,000m | 1:42.1 | 329 | 1431 | 87 | 171 |
| 3:21.9 | 8,000m | 1:40.9 | 340 | 1470 | 87 | 173 |
| 3:16.3 | 10,000m | 1:38.1 | 370 | 1573 | 90 | 182 |
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Workout Graph
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Berg Test Piece.