Solomon Bell 10:04 BikeErg
4,912m
Meters
10:04.8
Time
2:03.1
Pace
158
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 71 |
| Revolution Count | 723 |
| Drag Factor | 106 |
October 23, 2024 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.8 | 4,912m | 2:03.1 | 188 | 945 | 71 | 146 |
| 5:00.0 | 2,332m | 2:08.6 | 164 | 865 | 69 | 140 |
| 10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 75 | 150 |
| 10:04.8 | 29m | 2:45.5 | 77 | 565 | 50 | 150 |
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