Solomon Bell 1:00:00 BikeErg
33,245m
Meters
1:00:00.0
Time
1:48.2
Pace
1248
Calories
154
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| RPM | 85 |
| Revolution Count | 5117 |
| Drag Factor | 93 |
October 25, 2024 20:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 33,245m | 1:48.2 | 276 | 1248 | 85 | 154 |
| 12:00.0 | 6,688m | 1:47.6 | 281 | 1265 | 86 | 147 |
| 24:00.0 | 6,736m | 1:46.8 | 287 | 1286 | 86 | 154 |
| 36:00.0 | 6,643m | 1:48.3 | 275 | 1246 | 85 | 156 |
| 48:00.0 | 6,582m | 1:49.3 | 267 | 1220 | 85 | 158 |
| 1:00:00.0 | 6,597m | 1:49.1 | 269 | 1226 | 85 | 157 |
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Workout Graph
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1 Hour Zone 3. I spent a lot of time in high 150s the past 25 minutes. Maybe a bit higher than zone 3…