Solomon Bell 6x6:00/2:00r BikeErg
21,121m
Meters
36:00.0
Time
1:42.2
Pace
853
Calories
172
Heart Rate
| Rest Distance | 3,962m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 25,083m |
| Overall Time | 48:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| RPM | 90 |
| Revolution Count | 3868 |
| Power/kg | 3.25 |
| Drag Factor | 92 |
November 05, 2024 18:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 21,121m | 1:42.2 | 327 | 1426 | 90 | 172 |
| 6:00.0 | 3,477m | 1:43.5 | 315 | 1385 | 89 | 162 |
| 6:00.0 | 3,480m | 1:43.4 | 316 | 1388 | 89 | 168 |
| 6:00.0 | 3,496m | 1:42.9 | 321 | 1403 | 90 | 170 |
| 6:00.0 | 3,501m | 1:42.8 | 322 | 1407 | 90 | 174 |
| 6:00.0 | 3,541m | 1:41.6 | 333 | 1446 | 91 | 175 |
| 6:00.0 | 3,626m | 1:39.2 | 358 | 1530 | 93 | 183 |
| r3,962m |
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Workout Graph
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