Solomon Bell 30:00 BikeErg
15,222m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 78 |
| Revolution Count | 2338 |
| Power/kg | 2.11 |
| Drag Factor | 94 |
November 20, 2024 17:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,222m | 1:58.2 | 212 | 1028 | 78 |
| 6:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 78 |
| 12:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 78 |
| 18:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 78 |
| 24:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 78 |
| 30:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 78 |
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Workout Graph
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