Solomon Bell 10:00 BikeErg
5,069m
Meters
10:00.0
Time
1:58.3
Pace
169
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 77 |
| Revolution Count | 778 |
| Power/kg | 2.1 |
| Drag Factor | 94 |
November 20, 2024 17:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,069m | 1:58.3 | 211 | 1026 | 77 |
| 2:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 78 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 77 |
| 6:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 78 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 78 |
| 10:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 78 |
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Workout Graph
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