Solomon Bell 10000m BikeErg
10,000m
Meters
16:25.5
Time
1:38.5
Pace
424
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1558 |
| RPM | 93 |
| Revolution Count | 1537 |
| Power/kg | 3.63 |
| Drag Factor | 93 |
November 21, 2024 17:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:25.5 | 10,000m | 1:38.5 | 366 | 1558 | 93 |
| 3:18.7 | 2,000m | 1:39.3 | 357 | 1528 | 93 |
| 3:17.7 | 4,000m | 1:38.8 | 362 | 1547 | 93 |
| 3:16.9 | 6,000m | 1:38.4 | 367 | 1562 | 94 |
| 3:18.2 | 8,000m | 1:39.1 | 360 | 1537 | 93 |
| 3:14.0 | 10,000m | 1:37.0 | 383 | 1619 | 95 |
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Workout Graph
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