Solomon Bell 2609m BikeErg
2,609m
Meters
4:21.0
Time
1:40.0
Pace
115
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1503 |
| RPM | 92 |
| Revolution Count | 403 |
| Drag Factor | 92 |
December 03, 2024 17:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:21.0 | 2,609m | 1:40.0 | 350 | 1503 | 92 |
| 0:46.6 | 500m | 1:33.2 | 432 | 1787 | 99 |
| 0:46.0 | 1,000m | 1:32.0 | 449 | 1846 | 100 |
| 0:46.9 | 1,500m | 1:33.8 | 424 | 1759 | 98 |
| 0:46.8 | 2,000m | 1:33.6 | 427 | 1768 | 99 |
| 0:45.9 | 2,500m | 1:31.8 | 452 | 1857 | 102 |
| 0:28.5 | 2,609m | 4:21.4 | 20 | 367 | 36 |
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Workout Graph
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1:32.8 split.