Solomon Bell 45:00 BikeErg
22,734m
Meters
45:00.0
Time
1:58.7
Pace
761
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 77 |
| Revolution Count | 1534 |
| Power/kg | 2.08 |
| Drag Factor | 95 |
December 04, 2024 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,734m | 1:58.7 | 209 | 1019 | 77 |
| 9:00.0 | 4,542m | 1:58.8 | 208 | 1016 | 77 |
| 18:00.0 | 4,544m | 1:58.8 | 209 | 1017 | 77 |
| 27:00.0 | 4,544m | 1:58.8 | 209 | 1017 | 77 |
| 36:00.0 | 4,562m | 1:58.3 | 211 | 1026 | 78 |
| 45:00.0 | 4,544m | 1:58.8 | 209 | 1017 | 77 |
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Workout Graph
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