Léo ANTOINE v500m/0:20r...4 row
1,700
Meters
6:53.8
Time
2:01.7
Pace
116
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 0:46.0 |
| Overall Distance | 1,725 |
| Overall Time | 7:39.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 120 |
February 17, 2020 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.8 | 1,700 | 2:01.7 | 194 | 968 | 18 | |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 18 | |
| r: 0:20 | 12 | |||||
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 21 | |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 17 | |
| r: 0:26 | 13 | |||||
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 18 | |
| r25 |
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Workout Graph
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