Léo ANTOINE 15:00 row
3,789
Meters
15:00.0
Time
1:58.7
Pace
252
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 109 |
March 17, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,789 | 1:58.7 | 209 | 1008 | 252 | 20 |
| 3:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 20 |
| 6:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 20 |
| 9:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 20 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 20 |
| 15:00.0 | 776 | 1:55.9 | 224 | 1060 | 53 | 20 |
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Workout Graph
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Pareil, plus régulier moins de mal à relancer, plus plaisant mais fin compliquée