Filipe Santos 18,000m row
18,000m
Meters
1:20:00.0
Time
2:13.3
Pace
1077
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
March 28, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Aq. 5' int. 1'
5k @2:00 + int. 3'
4k @1:59 + int. 3'
3k @1:58 + int. 3'
2k @1:56.5 + int. 2'
1k @1:54 + int. 2'
0,5k @1:47 + Rec. ativa 3'
Voga 20