Thomas Hallett 5000m row
5,000
Meters
20:16.9
Time
2:01.6
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 157 |
September 08, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.9 | 5,000 | 2:01.6 | 194 | 968 | 325 | 28 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 62 | 27 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 64 | 28 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 995 | 66 | 29 |
| 4:02.3 | 4,000 | 2:01.1 | 197 | 977 | 65 | 28 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 68 | 29 |
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Workout Graph
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