Thomas Hallett 5000m row

5,000

Meters

20:16.9

Time

2:01.6

Pace

325

Calories

Average Watts194
Calories Per Hour968
Stroke Rate28
Stroke Count570
Drag Factor157

September 08, 2025 07:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:16.9 5,000 2:01.6 194 968 28
4:15.3 1,000 2:07.6 168 879 27
4:06.7 2,000 2:03.3 186 941 28
4:00.2 3,000 2:00.1 202 995 29
4:02.3 4,000 2:01.1 197 977 28
3:52.4 5,000 1:56.2 223 1067 29

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Workout Graph

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