Hugo Resende 8000m row
8,000
Meters
31:21.1
Time
1:57.5
Pace
542
Calories
147
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 120 |
February 23, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:21.1 | 8,000 | 1:57.5 | 215 | 1041 | 542 | 19 | 147 |
| 7:50.7 | 2,000 | 1:57.6 | 215 | 1039 | 135 | 19 | 138 |
| 7:50.9 | 4,000 | 1:57.7 | 215 | 1038 | 135 | 19 | 145 |
| 7:50.1 | 6,000 | 1:57.5 | 216 | 1042 | 136 | 20 | 151 |
| 7:49.4 | 8,000 | 1:57.3 | 217 | 1045 | 136 | 20 | 154 |
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Workout Graph
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