Hugo Resende 8000m row
8,000
Meters
31:25.1
Time
1:57.8
Pace
540
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 613 |
| Drag Factor | 118 |
March 06, 2026 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:25.1 | 8,000 | 1:57.8 | 214 | 1036 | 540 | 19 | 157 |
| 7:48.8 | 2,000 | 1:57.2 | 217 | 1048 | 136 | 19 | 147 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1024 | 134 | 19 | 156 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1032 | 135 | 20 | 163 |
| 7:50.3 | 8,000 | 1:57.5 | 215 | 1041 | 135 | 20 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.