Hugo Resende 8000m row
8,000
Meters
30:51.1
Time
1:55.6
Pace
552
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 120 |
April 10, 2026 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:51.1 | 8,000 | 1:55.6 | 226 | 1077 | 552 | 20 |
| 7:43.0 | 2,000 | 1:55.7 | 226 | 1076 | 138 | 20 |
| 7:43.3 | 4,000 | 1:55.8 | 225 | 1075 | 138 | 20 |
| 7:42.4 | 6,000 | 1:55.6 | 227 | 1079 | 138 | 21 |
| 7:42.4 | 8,000 | 1:55.6 | 227 | 1079 | 138 | 20 |
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Workout Graph
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